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Runstart

Congratulations to this year's Spring 2010 RUNSTART Group! You all did an awesome job. Now most of you are continuing on to the half-marathon distance. 

 

RUNSTART offers an introduction into running. This 15-week program meets on Wednesday at 6:30 p.m. in all soundRUNNER locations and will focus on a gradual transition from walking to running. The program is designed to give individuals the tools to be a successful runner all the while improving fitness and promoting a healthy lifestyle. The individual “runner” will be provided a day-to-day schedule of runs. Classes will be held on Wednesdays by coaches that will supply you with tools to become a successful “runner.”